I found the course so helpful  because  of the issues we were discussing — trauma, rejection and the wounds we carry within our souls — are not easy subjects to find support for. I have never come across another course like this, and it has been invaluable to me personally.

I would usually feel too embarrassed to speak openly about my life, but within the group we recognised that we were all carrying similar struggles in different ways. I felt comfortable and safe enough to open up, and because of that, I have started to feel lighter and refreshed.

The course has helped me to stop feeling ashamed, or as though there is something wrong with me. It has been a huge step in healing from my childhood and the rejection I have experienced over the years.

Emma has been so professional in her delivery, while also being compassionate and understanding towards everyone’s needs and challenges. Catherine has also been an excellent facilitator, creating a safe and supportive space for the group.

I would encourage anyone who recognises that they want to heal from their hurts and painful past to take part in this course. It has truly made a massive difference to my life.